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Matthew
- Jan 24, 2021
- 4 min
What does it mean to "stop thinking" in meditation?
We are often told that we shouldn't think while meditating. Other ways of explaining it are to bring the mind to a standstill, focus on...
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Matthew
- Jan 2, 2021
- 3 min
How to Stick to New Year's Resolutions?
Starting the new year, many people have a resolution to improve their life and big plans. Yet, by the end of the year, most have given up...
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