JOIN US WHEN THE TIME IS RIGHT FOR YOU
Our meditation classes are conducted by Middle Way meditation instructors, and practitioners. They teach easy to learn techniques that when practiced regularly can lead to a calmer, happier state-of-mind. Though many of us are aware that meditation can help with stress, it’s hard to find time to relax and focus. Group meditation keeps you motivated and provides support so you don’t have to meet the challenge on your own.
In-Person Programs at 5849 N Nina Ave. Chicago
More than meditation classes, we cultivate peaceful community together.
Online Programs via Zoom
Meeting ID: 970-1192-2337
Everyone, no matter what background or belief, is welcome to our meditation classes.
There is no fee but donations of any amount are appreciated. Your donations can support more people through various forms of our inner peace projects.