JOIN US WHEN THE TIME IS RIGHT FOR YOU
Our meditation classes are conducted by Middle Way meditation instructors, and practitioners. They teach easy to learn techniques that when practiced regularly can lead to a calmer, happier state-of-mind. Though many of us are aware that meditation can help with stress, it’s hard to find time to relax and focus. Group meditation keeps you motivated and provides support so you don’t have to meet
the challenge on your own.
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All Meditation Programs are at 5849 N Nina Ave. Chicago
No need to register, just walk in!
Tuesday: 7-8:20 pm
This class is perfect for those who are new to meditation. Here, you’ll learn the basics of meditation and how to start your practice.
![LINE_ALBUM_[In-Person Classes]_เนเนเนเนเนเน_3.jpg](https://static.wixstatic.com/media/a2d6b9_28166d9869384a958ef376e1fca5f4fd~mv2.jpg/v1/crop/x_0,y_0,w_1908,h_1076/fill/w_460,h_259,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/LINE_ALBUM_%5BIn-Person%20Classes%5D_%E0%B9%92%E0%B9%93%E0%B9%90%E0%B9%98%E0%B9%91%E0%B9%92_3.jpg)
See you again on
first Wednesday of January
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Thursdays 7 - 8:20 pm
Discover the path to rejuvenation and inner harmony through our Yoga and Meditation program. Rooted in the belief that true wealth lies in a healthy body, a peaceful mind, and a supportive community Reserve a spot here
Class Cancelled
See you again in mid - January
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Sunday: 9-10:30 am
1:30 hours program that is for everyone who seeks for the quiet mind and learn the practical Dhamma which can be applied in daily life.
Feel free to stay a little longer to enjoy snacks and refreshment with our peaceful community after the program ends.
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More than meditation classes, we cultivate peaceful community together.
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In our meditation class, we have a dress code to ensure a respectful and focused environment. We kindly ask participants to dress modestly, avoiding clothing that is see-through, tank tops, or short pants. By adhering to this dress code, we create a comfortable atmosphere where everyone can fully immerse themselves in the practice of meditation.
There is no fee but your donations really matter.
Everyone, no matter what background or belief, is welcome to our meditation classes.
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Online Programs via Zoom
zoom072.com/usa-eng/1
Meeting ID: 970-1192-2337
Passcode: 072
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Full moon Meditation Online
Join in for our full moon meditation see flyer for ongoing monthly date at 6pm(pt), 7pm(mt), 8pm(ct), 9pm(et) with Venerable Jacky or Venerable Daniel both are top meditaiton teachers! A true gift you won't want to miss!
Zoom credentials id: 970 1192 2337 pass:072 or zoom072.com/usa-eng/1
