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Matthew
Jan 24, 20214 min read
What does it mean to "stop thinking" in meditation?
We are often told that we shouldn't think while meditating. Other ways of explaining it are to bring the mind to a standstill, focus on...
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We believe that sustainable world peace is possible by each of us attaining inner peace. The Pause4Peace Blog welcomes guest-bloggers from a variety of backgrounds who consider inner peace a priority and want to share their stories and experiences around self-development, mental health, living a healthy lifestyle, mindfulness, and meditation. We appreciate your interest in creating a peaceful community with us and hope you will enjoy exploring the posts below.